Hope

“This is a song of hope” Robert Plant introducing Stairway to Heaven Jayne and I were in the walled gardens talking with D about depression. It’s a hard sell talking about hope and Recovery with someone who is at rock …

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GPs to prescribe Horticultural Therapy

Here’s an interesting article from Thrive’s Growth Point magazine. I have been professionally involved with the world of CBT and IAPT (Cognitive Behavioural Therapy and Improving Access to Psychological Therapies), and I know the effectiveness of this approach. However I …

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Recovery

A much misused, abused, sometimes maligned word and concept. Recovery is about getting on with life despite mental distress, in our past, present or possible future. “At Seed of Hope we believe it is possible to live life with hope …

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